FAQ
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Do you do in-person appointments?
Yes. I work from the Holmes Hill Wellbeing Hut at Whitesmith, on the A22 in East Sussex. Currently appointments are on Wednesdays but please reach out if you’re not able to make any of the available timeslots on my booking page.
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Do you do online appointments?
Yes. I have online appointment availability 6 days a week.
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How do I book?
Please book an appointment here.
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When are you open?
I have availabilty 6 days a week, Mondays to Saturdays. Online appointments are available on each of these days, in-person appointments are on Wednesdays at Holmes Hill on the A22. Appointments must be pre-booked, I do not accept last minute bookings or drop-ins.
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What is Nutritional Therapy?
Nutritional Therapists work using food, supplements and lifestyle changes to support clients. Nutritional Therapists support healing and health through identifying individual nutrient requirements due to additional needs, reduced absorption, or medication use.
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Can you help with weight-loss?
Weight-loss is not usually the main focus of my clients, although it is usually a happy side-effect as new healthy habits are formed. Rather we will address the root cause of symptoms such as fatigue and tiredness, aches and pains, bloating and abdominal issues, skin problems, thinning hair etc. that may be experienced, alongside other symptoms and diagnoses.
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What is a 'Naturopathic Approach'?
I work with the principles of naturopathic care: First Do No Harm, Utilise the Healing Power of Nature, Identify and Address the Causes, Treat the Whole Person, Prevention is Better Than Cure, and Share Knowledge With Others…
.... and I do it with food!
Basically, your body knows how to heal itself, and will do so provided you nourish it with what it needs.
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Do I need to commit to a full 12 month package?
No. It is fine to just book appointments as and when you need them, although I would recommend you do book at least 2 appointments. This is so we can review how you got on since the first appointment, and discuss use of supplements in the long term if you are still taking some.
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Can I book a package and save money?
My packages are for a series of appointments over 6 or 12 months, with weekly support via email. These are not necessary cheaper than booking individual pay-as-you-go appointments, but they do have added value of the weekly check-ins if you need this extra support.